Lately I've been feeling a little tired and heavy. Yes I'm battling a little excess weight but this time I'm finding it just that little bit harder to lose a few kilos no matter how hard I work at it so I end up giving up and succumbing to
these...
My mother (God bless her) booked me in to see her Naturopath. As I sat there in reception filling out paperwork, ticking little boxes of symptoms that I've been feeling and for how long my eyes widened and widened at just how many boxes I was ticking -
'Yes! That's so me! I'm tired, have shortness of breath, have pain in my shoulder, experience regular headaches yadda, yadda, yadda!'
Honestly if you were to look at my list I would've come across as a serial hypochondriac! But as I sat there I thought to myself...
Is this part of getting old? Am I old? I don't think I'm old but I do sometimes wake up feeling old... I mean didn't someone say that 30 was the new 20?! I'm sure someone credible like Cosmo or Cleo did state that! I should be in my prime, running around full of energy in heels nonetheless, doing 5 things at once, talking "business" on my mobile whilst updating my Facebook status and most of all being a fabulous mother!
In reality, the last time I wore heels I couldn't walk for a week afterwards because my knees hurt so much after trying to keep my balance for half a day! Once in her office, the Naturopath listened and nodded and scribbled.
'Let's fix you' she said.
After a few magical moves and tests that I was laughing internally over, she was able to tell me more things that I failed to mention to her or tick in the list. So she set me home with two small bottles and told me to acquire a third - Apple Cider Vinegar...
I'm to drink a tea tree and olive leaf extract potion, a zinc potion and some vinegar which I hope to God is sweetened because it has the word Apple on the bottle! I'm to stop all dairy and drink Almond milk (I hate soy!) and stop all spices, chilli (not happy!) and anything acidic. One week... Until I see her again! Can I last the distance? Perhaps... After this last cup of cows milk infused tea and white choc chip cookie...
Have you or do you see a Naturopath? Has it helped? Or are you a little bit of a sceptic about natural therapies? Don't they all tell you to dump dairy?